WELLNESS + YOGA
INSTRUCTED BY RUBY AMARSHARAN WONG & RONIN
Ronin Wellness Inc.
Ruby Amarsharan Wong is the founder of Breathe Hawaii Life. Residing on Maui, HI since 1984, Ruby is an experienced yoga teacher, certified Oncology Patient Navigator, and Wellness coach.
Moreover, she is a four-time cancer survivor, a certified cancer patient navigator, and a certified Kundalini, Yin, and Yoga Nidra instructor with over 25 years of experience as a health and wellness practitioner.
Drop-in for a class with Ruby!
Tuesday Yin & Yoga Nidra 8am-9am
Saturdays Kundalini Yoga 8am-915am
Lumeria, 1813 Baldwin Ave, Makawao, HI 96768
INTEGRATIVE WELLNESS NAVIGATOR
CERTIFIED K.R.I. INTERNATIONAL KUNDALINI YOGA TEACHER
CERTIFIED YIN YOGA TEACHER
CERTIFIED ONCOLOGY PATIENT NAVIGATOR
REIKI PRACTITIONER
EMOTIONAL FREEDOM TECHNIQUE FACILITATOR (E.F.T.)
TRAINED YOGA NIDRA
Ruby’s Philosophy
Ruby provides an inspiring and supportive style to create balance and a sense of playful adventure with mindful awareness. Her process includes simple, yet effective techniques to facilitate a heart-opening journey of conscious awareness to manage stress in today’s modern world and still live a vibrant life. Ruby encourages students to discover their natural strengths, beauty, and wisdom, and to celebrate every moment from the heart.
“You are Endlessly Capable, Limitlessly Powerful, Magically Divine & Infinitely Deserving!”
Merritt Keo Kaufman
Founder of Ronin Wellness Inc.
Son of Amarsharan, born & raised on Maui on an ever changing path to Peace & Fulfillment, rooted in Unconditional Love. Founded in Respect, Honesty, & Compassion.
I am dedicated to help others find their own personal path to Inner Peace through Sacred Sound Bowls, Movement Alchemy, Aqua Yoga, Chaka Tuning & Bubble Therapy. We are all unique, our suffering is specific and we all heal differently. I found my path, I want to help you find yours!
Aqua Yoga is at Lumeria,1813 Baldwin Ave, Makawao, HI 96768
Schedule can be found on monthly newsletter or Lumeria website.
1-808-269-0499
“Even when the path is difficult...
We can still Take it Easy!”
Enhance Individual Inner Essence
SERVICES
YOGA
SPA + WELLNESS
RETREATS
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Customized for anyone and for any occasion! Contact for details!
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Tuesdays - 8 AM-9 AM | WALK IN | Donation Based
LUMERIA RETREAT CENTER / 1813 BALDWIN AVE. MAKAWAO, MAUI HI 96768
Transform your life. Kundalini opens the body by using asanas and breathing techniques designed to specifically heal targeted systems, organs, and parts of the body.
Yin Yoga moves deeply into the fascia, the underlying connective tissue that holds our bodies together. It assists the body to surrender back into all transformation physically and spiritually. Tensions are released, adhesion break apart, emotional wounding rises and evaporates, you walk away floating.
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Saturdays-8 AM-9 AM | WALK IN | Donation Based
LUMERIA RETREAT CENTER / 1813 BALDWIN AVE. MAKAWAO, MAUI HI 96768
Kundalini yoga is for anyone and everyone. It is safe and effective for everyone, no matter what age, experience, or fitness level. It is for people who have to cope with the daily obstacles and stresses of holding jobs, raising families, managing businesses. The practice of Kundalini yoga and meditation balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings.
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There’s no better way to enhance your journey than to practice Venus Kriyas, which are meditations for couples to enrich a certain aspect of your relationship. These special meditations blend polarity energies and spiritual growth, quiet the limiting and hurtful voice of the ego, and allow the expansive voices of the neutral mind and heart to take center stage. These couple’s meditations are an especially beautiful practice that can elevate your relationship to a higher level. As a couple, you can deepen trust and intimacy. The focus stays with the heart, projecting love and caring, with the highest good for both.
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1.5 HOURS TO 2 HOURS $208
Rising Worth session takes you into a profound, deep connection between inner wounds, childhood physical, emotional and sexual abuse, and mostly, addictive behavior resulting from the dysfunctional ways we govern ourselves and live our lives. We start with 30 minutes of ‘Releasing Fear’ in Kundalini Yoga set then hands on afterwards. Total time ranges from 1.5 to 2 hours depending on your need.
In this healing work session, the you will enter a safe and sacred space, and led through a healing ‘journey’.
• Acknowledge the wounds and scars received to your sense of self
• Become clear on what negative self-images you are carrying
• Drop the past
• Develop a life-affirming image of yourself
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SIMPLE TO PRACTICE, PROFOUND IN IMPACT
Yoga Nidra refers to the conscious awareness of the deep sleep state, referred to as ‘Lucid Dreaming’. This allows us to work more consciously with the subconscious mind – where we can address long-held beliefs and patterns, among other aspects of ourselves. It helps to release tension, and anxiety such as headache, chest pain, sleeping disorder, abdominal pain, and post-traumatic stress disorder (PTSD).
Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. As both a form of meditation and a mind-body therapy, we start by a mild warming up of yoga stretches. Then a guided meditation where we practice entering and staying with the alpha waves of the brain – essentially dreaming while awake. It is a systematic form of guided relaxation that typically is done for 40 minutes at a time.
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60 MINUTES $120
A simple daily practice that can work wonders for the body and mind is to massage the sole of your feet. There are 72,000-nerve endings house inside our feet as it touches the earth each step that we take. One surprising way to promote natural health and wellness across the life span is to take a few moments each day to perform a foot massage.
Relaxation and Stress Relief. ...
Better Sleep. ...
Improved Circulation. ...
Lower Blood Pressure. ...
Injury Prevention and Faster Recovery. ...
Alleviation of Headaches and Migraines. ...
Decreased Feelings of Anxiety.
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Item description
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Set Intentions and we will do the rest! Contact Ronin 1-808-269-0499 to customize a retreat for yourself and up to 100 people!
“Life is a continuous vibration of up and down. And in this up and down, try to be neutral. Be seated in your own spiritual integrity.”
- Yogi Bhajan
CLIENT TESTIMONIALS
“Ruby Wong is five feet four inches tall but looks five-ten. In public, she displays the line and fluidity of a dancer. The face forward presence of the fashion model, the grace and measured bearing of a royal. In private, the formality melts away and she becomes a bright-eyed child of wonder and giggling innocence”
-Rick L, Yoga Student
“Victor, my husband, has been suffering from after effects through the Cancer Chemo therapy. He lost his sense of self and attitude to continue to live. Ruby’s Kundalini Yoga Breath work and meditation has helped him to recognize his value to live. Thank you very much.”
— Sheila Victor Guitierrez, Client
“Mahalo Nui Ruby Wong for the relaxing breathing sessions at our Cancer Patient Navigation Continuing Education Session. Our trainees greatly appreciated learning the information and skills that you shared with them all. Their ability to do cancer navigation work in their respective communities has been directly impacted by your presentation and those of your colleagues. We are most grateful for the way that you have generously shared your knowledge, talents, and time.”
— Amanda Allison | Program Coordinator, Ho’okele I Ke Ola
INQUIRE
Ruby can be reached at, 808.344.4980 or via email at hayoga88@icloud.com
Ronin can be reached at, 808.269.0499 or via email at roninwellnessinc@gmail.com
Empowering Women with Yoga, Integrative Nutrition
WOMEN’S YOGA RETREAT
July 24th through July 27th, 2023
4 days & 3 nights to Transform with us at Lumeria, Maui’s Premier Wellness & Yoga Center
Guided Self Transformation to
Bring Yoga off the Mat
& INTO YOUR LIFE!
Utilising Kundalini Yoga, Pool Yoga Therapy, Movement Alchemy,
Nightly Sound Healing, Hot Tub Sound Baths,
Bubble Therapy, Meditation, Breath Work and much more!
ENDLESS, LIMITLESS MAGIC TRANSFORMATIONAL RETREAT
ENDLESS, LIMITLESS MAGIC TRANSFORMATIONAL RETREAT
July 24th through July 27th, 2023
4 days & 3 nights to Transform with us at Lumeria, Maui’s Premier Wellness & Yoga Center
Open your Magical Doorway to Endless Peace, and Limitless Prosperity
Utilising Kundalini Yoga, Pool Yoga Therapy, Movement Alchemy, Nightly Sound Healing, Hot Tub Sound Baths, Bubble Therapy, Meditation & Breath Work!
1) Understand Who You Are!
Experience the ultimate life-force energy in your Body, Mind and Spirit. It is the source of our creative power, spiritual gifts, and divine energy as a tool to expand consciousness and reach a state of Gentleness, Joyfulness, and Boundless Love.
2) Embrace Everything with Grace!
Gain awareness to evolve with today's world to clear the past and trust your Instinctive Self. Find the wisdom to allow all sensation through Source energy in your physical body to trust in each of our Own Journeys.
3) Find Gratitude in All Things!
Slow our overactive minds to tap into our conscious mind, reprogram the past, and create space to Embody our Endless, Limitless, Divine Selves!
Single Occupancy, Private Room $1,888.88 24hr Retreat $677.77 Double Occupancy, Private Room $2,444.44 24hr Retreat $844.44 Kama’aina Day Retreat $333.33
Space is Limited! Contact Ronin to Book! 808-269-0499 or mkkmaui@gmail.com
DAY 1: Monday, July 24, 2023
3:00 pm Check in!
4:00 pm - 6:00 pm
Welcome Circle to Complete 10 Bodies Awakening Yoga with Ruby Amarsharan & Ronin. In every inhalation and exhalation breath you breathe out. Ruby Amarsharan will awaken your awareness of all your body movements and sensations.
6:30 pm - 7:30pm Welcome Dinner
8:00 pm - 9:00 pm
Tuning into our Divine Self and Intention setting Crystal Sound Bowl Meditation with Ronin
DAY 2: Tuesday, July 25, 2023
7:00 am - 8:15 am
Kundalini Yoga based for Fear Releasing to welcome Prosperity with Amarsharan.
( Please wear green, olive, white color, and even camouflage)OR Red.
8:15 am - 9:15am
AQUA Sound Healing tuning into who you are with Ronin in the Pool & Hot Tub
9:30 am Breakfast
10:30 am - 12:00pm
Understnding your DIvinity A guide to aligning with your true self with Amarsharan & Ronin
12:30 pm Lunch
5:00 pm-6:15 pm
Yoga Radiance Renewal of 8 Chakras Center with Amarsharan
6:30 pm - 7:30 pm Dinner
8:00 pm
Releasing Oneself to Source Energy Crystal Bowl Sound Healing with Ronin
DAY 3: Wednesday, JULY 26, 2023
7:30 am-8:15 am
Heartful Green Prosperity Yoga with Ruby Amarsharan
8:30 am -9:15 am
Bubble Yoga Therapy with Ronin
9:30 am Breakfast
10:30 am - 12:00 pm Alchemizing your Divinity A guide to Embodying your true self with Amarsharan & Ronin
12:30 pm Lunch
5:00 pm - 6:00 pm
Dynamic AQUA Movement Alchemy to heal physical & emotional pain with Ronin
6:30 - 7:30 pm Dinner
8:00 pm - 9:00pm
Gong & Crystal Bowl Rebirth to DIvinity Sound Meditation with Ruby & Ronin
DAY 4: Thursday, JULY 27, 2023
8:00 am - 9:00 am
Bring in Limitless gift PROSPERITY MEDITATION – PURIFY THE SUBCONSCIOUS—Subagh Meditation for Prosperity, wealth, and good luck with Amarsharan
9:00 am - 10:00 am Closing breakfast
10:30 am Closing ceremony and NEW YOU ARRIVE.
We designed this retreat to be gracefully, transformational while also giving you the space to enjoy days in paradise with the new perceptions gained in the sessions.
Optional Hands-on session Individually booking with Ruby!
Complimentary one on one life coaching session with Ronin!
Complimentary 5 class punch card for Amarsharan or Ronins classes at Lumeria!
All Retreat Attendees receive %15 off Lumeria spa services!
More offerings will be added as the event nears!
Feel free to call Ronin with any questions or even just connect and see how it feels to talk to us. Phone conversations are exponentially a better way to communicate and feel out the vibes than written messages. A hui hou!
Ronin 808-269-0499 or roninwellnessinc@gmail.com